True Bikram Yoga

and Inferno Hot Pilates


New Haven

True Bikram Yoga provides a clean and safe environment for you to get maximum benefits from a regular Bikram Yoga practice. Your mat and towel is always complimentary the first time you come to True. If you do our Introductory Month your mat rental is included for the month at both locations. After the first day, towels are $2 to rent or you’re welcome to bring your own.

True Membership gives you total access to both studios and the full schedule of Bikram Classes as well as discounts on other class types we offer and other special discounts on events and products.

Membership at True comes with the following packages:
6 month autopay
6 month unlimited
Annual package

Amenities: Both locations have showers (stocked with shampoo/conditioner and body wash) and changing rooms. We sell our delicious fresh pressed juices at both locations. The New Haven location has lockers and locks available to borrow with an ID. Madison has extended services including Zumba classes, waxing, facials, massage services, childcare for select classes and event space for your next meeting or seminar.

Lost and Found: We are not responsible for your personal articles while you are in the studio but we do our best to reunite people with their left items. We will only hold articles in lost and found for a couple of months and then we will donate them to charity. People who forget their yoga clothes will sometimes ask to borrow something from lost and found. We are happy to do that but there is a $4 charge for this service as we have to wash every article before returning it to lost and found.

New Haven Entrance: The True Bikram studio is located in the lower level of 59 Elm Street, New Haven, CT 06510. (Corner of Elm and Orange Streets) Tel 203-785-0844. There are 2 entrances: the main entrance on Elm St which is the front of the building is used for Noon and 5:30pm classes only. The side entrance on Orange St is used for 6am, and 7:30pm classes and on weekends. There is a logo over the door and a buzzer to the right of the door for entry. The buzzer is only attended 30 minutes prior to class.

New Haven Parking:

The meters in New Haven operate from 8am to 9pm, Monday through Saturday.

All street meters are $1.50 per hour-Majority of the parking meters have a 1-2 hour time limit, (Grove Street, most of State Street, some of Wall Street unlimited hour parking) If you time it right (90 minute class) your best bet is to park near the building at a two-hour time meter. For convenience we sell 2 hour parking vouchers for metered spaces ($3 each-same price as meter) they work on broken meters.
360 State Street garage unlimited $2 per hr (continue onto Elm Street, take right onto State Street, entrance is two blocks on right).

Free Parking at Yale lot on Temple Street near Elm after 4pm. Evenings and Weekends the banks are closed. Holidays and Sunday street parking is always free.

Propark behind our building has a rate of $5/hr. If there is no attendant they ask that you put money in the slots or risk getting a $25 ticket

There are two apps that make parking downtown in New Haven a little easier. You can extend the time on your meter from your smartphone and enjoy your time in the yoga studio with less stress.
"Park Mobile"

Put coins in the meter when you park, take a photo with your phone of the badge on the meter and then set a timer on your phone for however much time is on the meter (minus a few minutes in case you want a heads up with enough time to return to your car). With an iPhone and Siri it’s easy, just press and hold the home button and say “set a timer for 1hr 55mins”. Then when the timer ends you can decide if you want to extend the session with the ParkMobile app or high tail it back to your car.Bikram New Haven Entrance